You Better Work

9 degrees in Boston means a Florida inspired #flashbackfriday

Working out during business trips can be tough. The indoor gyms of most hotels are cramped and don’t inspire much motivation to break a sweat, and depending on where you are your outdoor exercise options can vary.

Thankfully, my last trip to Florida I had some great weather and could run outdoors. I wasn’t sure where I was going but was told there was a marina about 1.5 miles from where I was staying. Perfect!


Taking time during travel to be active helps keep my mind clear and my health goals in check. I am headed back to Florida next week and can’t wait to see where my running shoes take me next 🙂




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